Multimillionaire biohacker Bryan Johnson reveals 10 'life-changing' tips for getting 'perfect' SLEEP - as he details how transforming his nighttime routine has helped him look and feel YEARS younger
Apr 8, 2024 8:39 AM
In a clip posted to his YouTube channel, the 46-year-old shared that becoming a 'professional sleeper' with a consistent bedtime and 'wind down routine' can transform your life.
